This book introduces a new view of agility theory, offering experimental research and theoretical knowledge on both reactive and running agility. It also details a number of agility training methods and exercises.
Jaromír Šimonek
Jaromír Šimonek is a Professor in the Department of Physical Education and Sports at the Faculty of Education of the University of Constantine the Philosopher, Slovakia. He deals with the didactics of school physical education and sports, and gives lectures on anthropometrics. He has published several articles on the evaluation and development of motor abilities.
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