Moving Bodies, Wandering Minds
This book explores the connection between movement—both physical and mental—and creativity. Research shows physical activity has cognitive benefits like improving memory, while intentional mind-wandering can enhance creative ideation. This book summarizes this fascinating link.
Why do some people get sick while others stay healthy? In an era of stress, this book reveals the answer. Referencing cancer, it uncovers the impact of negative emotions on your body and the psychological profiles of those vulnerable to illness and those who remain resilient.
A Clinician’s Guide to Radical Care Beyond Institutional Walls
This book is a rallying cry for a mental health revolution. It dismantles coercive psychiatry and replaces it with bold, community-rooted alternatives grounded in dignity and liberation. It offers real-world tools and a blueprint for building systems that heal rather than harm.