This book problematises the intricate interconnections of nihilism, nothingness, anxiety, and authenticity in modern East Asian as well as Western philosophies, religions, and psychotherapies, arguing for the importance of the elaboration of an ethical floating point of an authentic no-self. The volume offers an innovative interdisciplinary study that brings together groundbreaking research in cross-cultural philosophy, psychology, psychotherapy, and medical humanities. The book delineates mutual influences on self-cultivation via the re-examination of Buddhist and Daoist concepts.
Yoga and Alignment
This accessible look at yoga philosophy and psychology follows the eight limbs of yoga from foundational ethics to the highest states of consciousness. Based on 30 years of research, it connects the insights of this ancient tradition to the challenges we face today.
